I have received a mail from someone telling me about her daily anti candida food plan. As the mom of 3 kids with a home business, she doesn't have much time to fuss with foods. She is looking for products that make her life easier. She has discovered Annie's Green Garlic dressing. It is a great vinegar free dressing that is good on salads. She has also poured it on chicken before baking it and mixed it with Rice and vegetables.
Yesterday, she bought some Bragg's Liquid Amino (soy protein) in the spray bottle and sprayed it on some chicken breasts before baking. She cooked some wide Japanese Rice noodles and then mixed the baked chicken, snow peas, garlic, onion, and noodles in the wok with a few more squirts of Braggs. It was really good, she said.
She has been using liquid Stevia mixed with lemon and water to make homemade lemonade, and would love any other ideas and uses for Stevia. Also, she has found a yummy breakfast treat, which is Rice puffs with chocolate Rice Dream. She said that it is surprisingly good and really curbs her sweet tooth sometimes.
When she changed her diet, she realized that for the last few years, practically every dish she has made had cheese in it as she was using cheese as a spice! She has gone back to actually using spices now, anyway. She wants my opinion about what she has been doing.
I wish I could remember where I heard this, but I think heating Bragg's would kill the enzymes. But, if you are just using it for flavor, it is still a good and amazingly cheaper alternative to fermented soy sauce. I am not a big fan of Stevia, but you could look into the archives and see if you find some things to do with it.
