Acid reflux is a medical condition that stimulates heartburn. This is only one of the most painful symptoms that is stimulated when the acid within the stomach - that is employed to break up the food - moves back up to the esophagus. This causes the chest and throat to burn painfully and for certain people that infliction is often unbearable.
There are numerous factors that may stimulate this medical condition - but one of the more standard has to do with the food that we eat up. That is why some physicians will put acid reflux patients on a particular diet to stave off or control the symptoms. We have offered a list below of the most ordinary foods that are believed to be dependable when working to battle against this medical condition and the symptoms connected with it.
Vegetables
Broccoli
Cabbage
Carrots
Green Beans
Peas
Baked Potatoes
Fruit
Bananas
Fresh and dried apples
Apple juice
Dairy Products
Low-fat soy cheese
Goat or feta cheese
Low-fat sour cream
Low-fat cream cheese
Meat
Extra-lean ground beef
London broil steak
Skinless chicken breast
Egg whites
Egg substitute
Fish
Grains
Corn bread
Graham crackers
Multi-grain bread
Bran cereal or oatmeal
Pretzels
White or brown Rice
Rice cakes
Drinks
Mineral water
Ensure to talk with your physician when working to determine the safest acid reflux diet that will help you. They will be able to give you a complete list of the foods to avoid and how much of the good food you should consume everyday. It is potential that they will also have to give you some medicine to help fight the symptoms.
