Tuesday, August 30, 2011

What is the reason for high uric acid in the blood and how do you deal?

The reason that high blood uric acid is full here, along with the reason more and more patients with high levels of uric acid (gout) decides said natural remedies instead of drugs based on drugs. And finally, you learn to contribute to four of the most effective natural remedies to reduce the acid in the blood and relieve the excruciating pain of gout.

Reason for high uric acid in the blood

The main reason is the presence of chemical compounds called "purines"that occur naturally in our bodies and our food. Uric acid is a byproduct of the process, be subjected to the purines in our systems, to provide our bodies with our energy and our proteins. So you can see that purines are essential to our existence.

Normally, the acid that is produced is treated with the kidneys and flushed from the body through the urine. So, what is the reason for high uric acid in the blood is then? Well, for a variety of reasons, the kidneys may not be able to continue the process ofAcid efficiently or quickly enough, so that excess levels can remain in the blood and circulates around the body.

In this case, finally, uric acid can deposit in joints and tissues around the joints, in the form of crystals. These crystals are sharp, tiny "needles" that cause the redness, swelling, called inflammation and excruciating pain, the hallmark of gout condition.

TRADITIONAL TREATMENT TO REDUCE HIGH uric acid inBlood and pain

Gout is usually treated with medication with drugs such as non-steroidal anti-inflammatory drugs (NSAIDs), colchicine and corticosteroids to relieve inflammation and reduce pain. Other drugs such as allopurinol may reduce the high levels of uric acid over time, if taken long term to be smooth.

The biggest drawback of this anti-inflammatory drugs is that they have nasty side effects such as nausea, vomiting, stomach painCramps, stomach ulcers, bleeding, diarrhea, etc., and medications such as allopurinol are too low in acidity usually recommended to be taken daily to prevent future attacks: that the work is very expensive over the years.

And that's why so many are suffering now looking for natural remedies ...

Natural remedies FOR HIGH uric acid in the blood

There are many natural remedies in use today throughout the world. Here are just four ...

1 - Drink plenty of water. DrinkTo help 10 to 12 August oz glasses of water a day, and help the kidneys flush excess uric acid from the system.

2 - Eat lots of cherries and strawberries. Cherries are antioxidants and anti-inflammatory. Strawberries can neutralize the uric acid.

3 - Drink apple cider vinegar every day. But it must be raw, be non-distilled apple cider vinegar. It is believed that changing the pH of the blood and thus to reduce high levels of uric acid. Just add 2 or 3 teaspoons in a glass of water andYou add honey to taste. You can also use the outside: just add 1 / 2 cup 3 cups of warm water and enjoy your walk. Warm-up and repeat if necessary.

4 - a diet low in purines. Since uric acid comes from purine, you should avoid foods high in purines and replace them with low-purine foods. High purine foods are things like red meat, organ meats, sauce, soup, some fish, seafood, meat extracts, mushrooms, cauliflower, asparagus, etc. low purine foods are things like green leafy vegetables,Fruit, low fat dairy products, tuna, salmon, wholemeal bread, cereals, pasta, Rice, etc.

There are natural remedies HIGH FOR ALL uric acid in the blood that is effective?

Some are more effective than others, but the above are important. But despite these effective natural remedies, are only part of the answer. Gout can be very complicated and each individual is different. Other issues such as weight control, all the existing diseases, family history,general health problems, etc. must be examined by you.

The most important thing here is a way to prevent your gout to return again and again, because you can often attacks of gout with damaged kidneys (eg, stones) and left permanently damaged joints found.